TMJ, Head and Neck Pain

Jaw & Neck Dynamics
Because the jaw sits so close to the cervical spine, tooth‑clenching and grinding often transmit tension to the neck and base of the skull. Orofacial Myofunctional Therapy (OMT) retrains the jaw and surrounding muscles, improving stability and easing upper‑cervical strain.

Understanding the Link Between Orofacial Myofunctional Disorders (OMDs) and TMJ Pain

Orofacial Myofunctional Disorders (OMDs) involve improper patterns of muscle function in the face, jaw, and tongue—especially during rest, swallowing, and speech. These habits can place chronic stress on the temporomandibular joint (TMJ), often leading to jaw discomfort, pain, clicking, or muscle tension.

Why This Matters

When the muscles of the face and mouth aren't working in harmony, it can affect jaw alignment and overall function. Over time, this imbalance can contribute to or worsen TMJ disorders.

Common contributing habits include:

• Open-mouth posture or mouth breathing
• Thumb sucking or extended pacifier use
• Tongue thrusting or poor swallowing mechanics

What Makes This Different

Unlike TMJ issues caused by injury or arthritis, OMD-related pain is often functional—not structural. That means it’s rooted in muscle use and behavioral patterns, not damage to the joint itself. The good news? These patterns can be retrained.

Muscle Balance & TMJ Support

The tongue, lips, and cheek muscles work together to stabilize the jaw and support the temporomandibular joint (TMJ). When this balance is off due to poor tongue posture, weak lip seal, or overactive cheek muscles, it can create strain, leading to TMJ pain and functional issues.

Orofacial Myofunctional Therapy helps restore this balance by strengthening and retraining these muscles, promoting proper tongue posture, and reducing clenching and tension. With improved coordination, pressure on the TMJ is reduced, and relief is possible.

How Myofunctional Therapy Can Help

Myofunctional therapy works to restore proper muscle tone, coordination, and resting posture of the jaw, lips, and tongue. By addressing the root cause of dysfunction, we can relieve pressure on the TMJ and help reduce symptoms over time.

We take a collaborative approach to care and often work alongside dentists, orthodontists, and other providers to ensure well-rounded support.

Wondering if myofunctional therapy is right for your TMJ symptoms?
Schedule a consultation to learn more and take the next step toward relief.